Book a Yoga Session
Enhance your physical and mental wellbeing with strong and steady movement in a one-on-one setting. Releasing built up emotions and tension that are carried in your body. Learn new tools to use any time, any day.
This session is for you. We can move to how you’re feeling, we can move to show you more basics of yoga, we can move to help you release tension, anxiety or even sadness that’s blocking your path.
If you’d like a guided meditation focused on your needs, we got you covered.
Yoga is mental, physical and spiritual. Such a gift to us passed down from ancient practices all over the world that are proven remedies.
Let’s find your peace, mindfulness and most of all joy.
Plus, Prenatal Yoga coming soon!
Do you want to book Yoga for a group or an Event?
Beyond our private sessions, we also provide Yoga for a group session and events.
Here at Root & Key, we want to work with you and we can make your ideas come to life that cater to your group or event.
