Root & Key
Mind and Body
Emotions and Life Coach
For Women who want to establish changes that last,
who are ready to break their patterns for good,
who want to live a healthy & meaningful life.
Enhance self awareness. Lock in with emotional intelligence. Stress management.
Emotional pattern unlocking. Enhance your health.
Root & Key is a nurse-led coaching practice to help women get unstuck, find that missing key and become resilient in the life they truly want.
We build changes that last.
Founded by Audra Kopp RN, BSN
— critical care nurse, yoga teacher, and Family Nurse Practitioner student.
Not only does she have the education & clinical expertise,
she has the life experience that has built and put these practices to work.
