Holistic Health Coaching

Are you feeling stuck in life? Feeling a bit lost? Have goals but are struggling to find a start point? Anxious and depressed due to it?

Partner with us to help you move forward!

Through conversation during the initial discovery meeting, we will go over the 6 aspects of holistic health and reflect on your current status.

Following that, we will create plans and progress goals made by you with the help of your nurse coach.

Our ultimate goal is your optimal health and creating lifestyle changes to ensure you're living your best life holistically.

Ready to upgrade your mindset, lifestyle and wellness?

Think of it as your personal coach yet equipped with even more skills since it’s a trusted and experienced Nurse with incredible knowledge!

Tell me more

Holistic Health Planning is about viewing your health as a complete picture, integrating physical, emotional, and spiritual well-being. It's a personalized approach that focuses on what you’re wanting to achieve.

Habits are hard to break and lifestyle changes require support. That’s what we will do with you. Guide you with your diet, mental health, physical health, financial health and all that encompasses you.

A listening ear and a push in the right direction.

We can be in person or virtual. We will incorporate ancient yogic practices, somatic movement and what fits into your beliefs.

Essentially a personal coach but even better, it’s a trusted and experienced Nurse!

Mental Health and Physical Health are partners.

They go hand in hand. This may only be a couple meetings or you may want to do this for months.

Stress, Anxiety, Depression and more run wild in our society and we can equip you with the tools to make life a little easier and bring you back out of feeling stuck, not knowing where to go or most likely where to start. Ready for a brighter outlook and lifted spirits? Let’s talk.

We care about your well being, it’s what Nurses do!

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!